SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 88.4
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 391.2 mg
  • Potassium 498.2 mg
  • Total Carbohydrate 17.4 g
  • Dietary Fiber 6.3 g
  • Sugars 3.3 g
  • Protein 5.2 g
  • Vitamin A 15.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.2 %
  • Vitamin C 58.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 5.0 %
  • Copper 2.7 %
  • Folate 10.9 %
  • Iron 7.3 %
  • Magnesium 4.8 %
  • Manganese 7.8 %
  • Niacin 1.1 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 3.8 %
  • Riboflavin 1.7 %
  • Selenium 1.0 %
  • Thiamin 4.5 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Tomato Veg Soup

View the full Tasty Tomato Veg Soup Recipe & Instructions
Submitted by: PIGLET63
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Tomato Veg Soup

23 calories of Beans, black, (0.10 cup)

17 calories of V8 Vegetable Juice, Low Sodium, (2.67 oz)

14 calories of Bush's Best Cannellini Beans, (0.08 cup)

11 calories of diced tomato w/green chili, (0.27 cup)

7 calories of Cabbage, fresh, (0.04 head, small (about 4-1/2" dia))

5 calories of Hunt's - Fire Roasted Diced Tomatoes - 1/2 cup, (0.13 serving)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of yellow/zuc squash, (0.17 cup)

2 calories of Best Choice Broccoli Florets, (0.06 cup)

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Beef Broth- Swanson fat free 50% less sodium, (0.08 cup)

1 calories of Garlic, (0.17 cloves)

0 calories of Ginger Root, (0.21 slices (1" dia))


No nutrition or calorie comments found.