Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 190.7
  Total Fat 3.2 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.9 g
  Cholesterol 1.1 mg
  Sodium 48.9 mg
  Potassium 233.1 mg
  Total Carbohydrate 39.0 g
      Dietary Fiber 0.7 g
      Sugars 18.8 g
  Protein 2.5 g
  Vitamin A 2.8 %
  Vitamin B-12 2.6 %
  Vitamin B-6 10.7 %
  Vitamin C 6.5 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 8.1 %
  Copper 2.8 %
  Folate 2.2 %
  Iron 1.4 %
  Magnesium 4.2 %
  Manganese 2.6 %
  Niacin 1.6 %
  Pantothenic Acid     4.3 %
  Phosphorus     7.7 %
  Riboflavin 9.0 %
  Selenium 2.4 %
  Thiamin 2.2 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Juice Smoothie

View the full Fruit Juice Smoothie Recipe & Instructions
Submitted by: TANYAMB1
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Juice Smoothie

87 calories of Vanilla Frozen Yogurt, (0.38 cup)

75 calories of Frozen Juice Concentrate, (0.25 serving)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


No nutrition or calorie comments found.


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