SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 289.3
  Total Fat 7.3 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 2.7 g
  Cholesterol 8.5 mg
  Sodium 2,219.9 mg
  Potassium 866.3 mg
  Total Carbohydrate 38.1 g
      Dietary Fiber 6.2 g
      Sugars 1.9 g
  Protein 17.7 g
  Vitamin A 137.0 %
  Vitamin B-12 7.9 %
  Vitamin B-6 13.4 %
  Vitamin C 16.0 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 6.0 %
  Copper 25.2 %
  Folate 19.5 %
  Iron 19.3 %
  Magnesium 10.7 %
  Manganese 49.1 %
  Niacin 35.4 %
  Pantothenic Acid     6.9 %
  Phosphorus     27.5 %
  Riboflavin 13.8 %
  Selenium 15.7 %
  Thiamin 14.1 %
  Zinc 9.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crockpot Root & Rice soup with beans

View the full Crockpot Root & Rice soup with beans Recipe & Instructions
Submitted by: LADYPOETESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Root & Rice soup with beans

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

54 calories of Beans, red kidney, (0.25 cup)

51 calories of White Rice, long grain, cooked, (0.25 cup)

26 calories of Potato, raw, (0.25 cup diced)

14 calories of Carrots, cooked, (0.25 cup slices)

9 calories of Chicken Broth, (0.94 cup (8 fl oz))


No nutrition or calorie comments found.