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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 160.7
  • Total Fat 2.8 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 5.4 mg
  • Sodium 210.4 mg
  • Potassium 415.2 mg
  • Total Carbohydrate 25.5 g
  • Dietary Fiber 8.5 g
  • Sugars 9.6 g
  • Protein 9.7 g
  • Vitamin A 101.0 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 11.6 %
  • Vitamin C 77.1 %
  • Vitamin D 0.4 %
  • Vitamin E 2.9 %
  • Calcium 5.8 %
  • Copper 11.3 %
  • Folate 41.5 %
  • Iron 17.8 %
  • Magnesium 11.4 %
  • Manganese 46.4 %
  • Niacin 15.8 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 16.1 %
  • Riboflavin 13.3 %
  • Selenium 4.3 %
  • Thiamin 32.8 %
  • Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pea, Lettuce & Tarragon Soup

View the full Pea, Lettuce & Tarragon Soup Recipe & Instructions
Submitted by: IMELDASHOEQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pea, Lettuce & Tarragon Soup

130 calories of Peas, frozen, (168.75 grams)

18 calories of Butter, salted, (2.50 grams)

8 calories of Romaine Lettuce (salad), (56.25 grams)

5 calories of green onion (spring onion), (0.13 cup)


No nutrition or calorie comments found.