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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.4
  Total Fat 2.3 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.0 mg
  Sodium 236.2 mg
  Potassium 44.5 mg
  Total Carbohydrate 20.0 g
      Dietary Fiber 5.0 g
      Sugars 1.5 g
  Protein 6.3 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 4.3 %
  Copper 1.1 %
  Folate 1.0 %
  Iron 12.7 %
  Magnesium 1.1 %
  Manganese 3.1 %
  Niacin 0.4 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.0 %
  Riboflavin 0.5 %
  Selenium 0.4 %
  Thiamin 1.0 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gringo Re-Fried Beans

View the full Gringo Re-Fried Beans Recipe & Instructions
Submitted by: MADEMCHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gringo Re-Fried Beans

34 calories of chickpeas, dried, (0.05 cup)

32 calories of Beans, pinto, dried, bulk - QFC (1/4 cup dry), (0.05 cup)

15 calories of Beans, Dried Black, 1/3 cup = 1 serving, (0.05 cup)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

11 calories of Camellia Red Kidney Beans, 1/2 cup dried/1 cup cooked, (0.10 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Cumin seed, (0.10 tbsp)

1 calories of Garlic, (0.30 cloves)

0 calories of Jalapeno Peppers, (0.10 pepper)

0 calories of Salt, (0.10 tsp)

0 calories of Cilantro, raw, (0.40 tbsp)


No nutrition or calorie comments found.