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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 188.2
  Total Fat 10.7 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 2.0 g
  Cholesterol 61.0 mg
  Sodium 74.1 mg
  Potassium 25.1 mg
  Total Carbohydrate 20.5 g
      Dietary Fiber 0.7 g
      Sugars 11.8 g
  Protein 4.9 g
  Vitamin A 1.8 %
  Vitamin B-12 2.4 %
  Vitamin B-6 1.1 %
  Vitamin C 0.0 %
  Vitamin D 1.9 %
  Vitamin E 0.8 %
  Calcium 0.8 %
  Copper 0.4 %
  Folate 3.7 %
  Iron 2.3 %
  Magnesium 0.6 %
  Manganese 1.7 %
  Niacin 1.4 %
  Pantothenic Acid     2.0 %
  Phosphorus     3.0 %
  Riboflavin 5.7 %
  Selenium 8.5 %
  Thiamin 2.9 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Wholemeal Chocolate Cake

View the full Wholemeal Chocolate Cake Recipe & Instructions
Submitted by: ANAJAK
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wholemeal Chocolate Cake

51 calories of Flora Original Sunflower Spread, (0.89 serving)

51 calories of Whittakers 72% Dark Ghana Chocolate, (0.36 serving)

33 calories of Powdered Sugar, (0.07 cup, unsifted)

21 calories of Egg, fresh, whole, raw, (0.29 large)

18 calories of Flour, white, (0.04 cup)

16 calories of Whole Wheat Flour, (0.04 cup)


No nutrition or calorie comments found.