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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 225.4
  Total Fat 15.0 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 3.9 g
      Monounsaturated Fat 4.6 g
  Cholesterol 28.5 mg
  Sodium 614.4 mg
  Potassium 127.4 mg
  Total Carbohydrate 19.4 g
      Dietary Fiber 1.3 g
      Sugars 4.3 g
  Protein 6.1 g
  Vitamin A 2.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.3 %
  Vitamin C 4.7 %
  Vitamin D 0.0 %
  Vitamin E 4.5 %
  Calcium 3.6 %
  Copper 7.0 %
  Folate 3.4 %
  Iron 8.6 %
  Magnesium 6.6 %
  Manganese 7.2 %
  Niacin 6.0 %
  Pantothenic Acid     1.6 %
  Phosphorus     5.5 %
  Riboflavin 1.5 %
  Selenium 1.4 %
  Thiamin 2.5 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cold Sesame Noodles

View the full Cold Sesame Noodles Recipe & Instructions
Submitted by: HOOLS79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Sesame Noodles

67 calories of chinese egg noodles (dry serving), (1 oz)

46 calories of Eden Selected Toasted Sesame Oil, (0.38 tbsp)

45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)

30 calories of Peanut Oil, (0.25 tbsp)

13 calories of Sesame Seeds, (0.25 tbsp)

8 calories of Brown Sugar, (0.75 tsp unpacked)

4 calories of Cucumber (peeled), (0.13 large (8-1/4" long))

4 calories of Sauce - Soy Sauce - La Choy, (0.38 tbsp)

2 calories of Red Chili Paste (3 tsps), (0.04 serving)

2 calories of Green Onion (1 Green Onion), (0.06 cup)

2 calories of Garlic, (0.38 cloves)

0 calories of Fresh Ginger Root, 1" piece, (0.13 serving)

0 calories of Water, tap, (0.06 cup (8 fl oz))

0 calories of Cilantro, raw, (0.38 tbsp)

0 calories of *Nakano Rice Vinegar, (0.38 tbsp)


No nutrition or calorie comments found.