SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 177.4
  • Total Fat 14.6 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 8.8 g
  • Cholesterol 0.0 mg
  • Sodium 44.8 mg
  • Potassium 457.1 mg
  • Total Carbohydrate 12.8 g
  • Dietary Fiber 6.4 g
  • Sugars 4.5 g
  • Protein 3.8 g
  • Vitamin A 2.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 12.5 %
  • Vitamin C 24.9 %
  • Vitamin D 0.0 %
  • Vitamin E 5.9 %
  • Calcium 1.5 %
  • Copper 6.3 %
  • Folate 19.7 %
  • Iron 6.9 %
  • Magnesium 6.5 %
  • Manganese 6.3 %
  • Niacin 8.4 %
  • Pantothenic Acid 13.1 %
  • Phosphorus 4.8 %
  • Riboflavin 7.4 %
  • Selenium 0.5 %
  • Thiamin 4.2 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon avocado icecream

View the full Lemon avocado icecream Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon avocado icecream

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

26 calories of alpro - soya milk original, (62.50 gram)

3 calories of Vanilla Extract, (0.25 tsp)

3 calories of Lemon Juice, (0.25 lemon yields)

1 calories of Lemon Peel, (0.25 tbsp)

0 calories of Splenda No Calorie Sweetener, (2.25 tsp)


No nutrition or calorie comments found.