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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 177.3
  • Total Fat 8.2 g
  • Saturated Fat 2.9 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 50.9 mg
  • Sodium 324.4 mg
  • Potassium 263.2 mg
  • Total Carbohydrate 10.5 g
  • Dietary Fiber 1.6 g
  • Sugars 2.6 g
  • Protein 15.2 g
  • Vitamin A 8.3 %
  • Vitamin B-12 3.3 %
  • Vitamin B-6 12.2 %
  • Vitamin C 9.1 %
  • Vitamin D 0.2 %
  • Vitamin E 3.2 %
  • Calcium 7.6 %
  • Copper 5.3 %
  • Folate 5.8 %
  • Iron 10.0 %
  • Magnesium 5.8 %
  • Manganese 6.3 %
  • Niacin 13.7 %
  • Pantothenic Acid 5.1 %
  • Phosphorus 14.4 %
  • Riboflavin 8.4 %
  • Selenium 30.1 %
  • Thiamin 5.2 %
  • Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey mac and tomatoes

View the full turkey mac and tomatoes Recipe & Instructions
Submitted by: STARTINGOVER03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey mac and tomatoes

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

26 calories of Macaroni, enriched, (0.13 cup elbow shaped)

10 calories of Tomato Sauce, (0.13 cup)

7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Chili powder, (0.13 tsp)

1 calories of Cumin seed, (0.13 tsp)


No nutrition or calorie comments found.