Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 311.6
  Total Fat 17.8 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 8.2 g
  Cholesterol 76.5 mg
  Sodium 588.3 mg
  Potassium 325.1 mg
  Total Carbohydrate 10.8 g
      Dietary Fiber 0.8 g
      Sugars 0.4 g
  Protein 25.7 g
  Vitamin A 0.1 %
  Vitamin B-12 7.8 %
  Vitamin B-6 16.2 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 2.8 %
  Copper 3.5 %
  Folate 0.9 %
  Iron 7.5 %
  Magnesium 4.8 %
  Manganese 1.6 %
  Niacin 23.1 %
  Pantothenic Acid     6.2 %
  Phosphorus     16.2 %
  Riboflavin 13.1 %
  Selenium 52.1 %
  Thiamin 47.2 %
  Zinc 12.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Pork Chops with Gravy

View the full Crock Pot Pork Chops with Gravy Recipe & Instructions
Submitted by: MISSRED1970

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Pork Chops with Gravy

210 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (3 oz)

41 calories of Canola Oil, (0.33 tbsp)

32 calories of Organic All-Purpose White Flour, (0.08 cup)

24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)

4 calories of Mustard seed, yellow, (0.08 tbsp)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)

0 calories of Salt, (0.08 tsp)


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