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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 376.3
  Total Fat 7.4 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.6 g
  Cholesterol 165.7 mg
  Sodium 203.9 mg
  Potassium 535.6 mg
  Total Carbohydrate 52.7 g
      Dietary Fiber 8.3 g
      Sugars 2.1 g
  Protein 26.7 g
  Vitamin A 19.0 %
  Vitamin B-12 21.1 %
  Vitamin B-6 16.6 %
  Vitamin C 31.6 %
  Vitamin D 0.0 %
  Vitamin E 7.6 %
  Calcium 5.9 %
  Copper 15.0 %
  Folate 7.8 %
  Iron 26.9 %
  Magnesium 27.2 %
  Manganese 15.9 %
  Niacin 15.4 %
  Pantothenic Acid     6.8 %
  Phosphorus     32.0 %
  Riboflavin 6.0 %
  Selenium 50.3 %
  Thiamin 8.7 %
  Zinc 10.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Elizabeth's Shrimp and Pasta

View the full Elizabeth's Shrimp and Pasta Recipe & Instructions
Submitted by: BLAZEHEROKITY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elizabeth's Shrimp and Pasta

200 calories of Barilla Whole Wheat Spagetti, (1 serving)

84 calories of Shrimp, cooked, (3 oz)

40 calories of Olive Oil, (1 1tsp)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

18 calories of Onions, raw, (0.30 cup, chopped)

8 calories of Garlic, (2 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.25 tsp)


Nutrition & Calorie Comments  

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