View the full Chicken with Creamed Spinach Recipe & Instructions
Submitted by: MOMMY_MIMI

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with Creamed Spinach

86 calories of Chicken Breast (cooked), no skin, (1 unit (yield from 1 lb ready-to-cook chicken))

42 calories of Milk, nonfat, (0.50 cup)

28 calories of All Purpose Flour, (1 tbsp)

23 calories of Parmesan Cheese, grated, (1 tbsp)

15 calories of Spinach, frozen, (0.25 package (10 oz) yields)

2 calories of Green onions, (0.06 cup)

0 calories of Italian Seasoning, (0.25 tsp)

No nutrition or calorie comments found.

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