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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 195.1
  • Total Fat 5.6 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 97.9 mg
  • Sodium 141.8 mg
  • Potassium 488.2 mg
  • Total Carbohydrate 7.3 g
  • Dietary Fiber 1.4 g
  • Sugars 3.4 g
  • Protein 28.5 g
  • Vitamin A 20.5 %
  • Vitamin B-12 11.4 %
  • Vitamin B-6 27.7 %
  • Vitamin C 13.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 11.8 %
  • Copper 6.6 %
  • Folate 5.2 %
  • Iron 16.6 %
  • Magnesium 12.5 %
  • Manganese 12.6 %
  • Niacin 38.0 %
  • Pantothenic Acid 18.9 %
  • Phosphorus 28.7 %
  • Riboflavin 22.1 %
  • Selenium 26.9 %
  • Thiamin 10.1 %
  • Zinc 22.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tandoori Chicken

View the full Tandoori Chicken Recipe & Instructions
Submitted by: STYLINMTNMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tandoori Chicken

148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)

26 calories of Yogurt, plain, low fat, (0.17 cup (8 fl oz))

6 calories of Cumin seed, (0.25 tbsp)

5 calories of Paprika, (0.25 tbsp)

3 calories of Garlic, (0.75 cloves)

3 calories of Lemon Juice, (0.05 cup)

3 calories of Coriander seed, (0.50 tsp)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Cardamom, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Ground Red Pepper, (0.06 tsp)


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