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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 56.4
  Total Fat 2.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 10.9 mg
  Potassium 208.9 mg
  Total Carbohydrate 8.3 g
      Dietary Fiber 1.4 g
      Sugars 0.8 g
  Protein 1.1 g
  Vitamin A 28.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.2 %
  Vitamin C 15.3 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 1.4 %
  Copper 2.7 %
  Folate 2.8 %
  Iron 2.0 %
  Magnesium 2.8 %
  Manganese 5.8 %
  Niacin 2.4 %
  Pantothenic Acid     1.6 %
  Phosphorus     3.2 %
  Riboflavin 1.3 %
  Selenium 0.6 %
  Thiamin 2.8 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in grilled veggies -potato, carrots, zucchini, onion, garlic

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grilled veggies -potato, carrots, zucchini, onion, garlic

20 calories of Olive Oil, (0.17 tbsp)

20 calories of Potato, raw, (0.17 small (1-3/4" to 2-1/2" dia.))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))

2 calories of Garlic, (0.50 tsp)

1 calories of Zucchini, baby, (0.33 medium)


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