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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 80.0
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 180.3 mg
  Potassium 334.3 mg
  Total Carbohydrate 17.5 g
      Dietary Fiber 4.9 g
      Sugars 5.8 g
  Protein 3.5 g
  Vitamin A 66.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 9.8 %
  Vitamin C 88.8 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 5.4 %
  Copper 2.6 %
  Folate 11.9 %
  Iron 9.8 %
  Magnesium 4.8 %
  Manganese 8.6 %
  Niacin 3.3 %
  Pantothenic Acid     4.8 %
  Phosphorus     4.0 %
  Riboflavin 3.2 %
  Selenium 0.7 %
  Thiamin 5.4 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fat Burn Veggie Soup

View the full Fat Burn Veggie Soup Recipe & Instructions
Submitted by: OPERATIONMILF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat Burn Veggie Soup

18 calories of coin cut carrots, (1.50 oz)

16 calories of Trader Joe's organic low sodium veg broth, (0.80 cup)

14 calories of Cauliflower, raw, (56.70 grams)

14 calories of Yellow Squash about 3 lg, (3.50 oz)

6 calories of Sweet Corn, Fresh, (0.10 ear, small (5-1/2" to 6-1/2" long))

6 calories of Escarole, (0.40 cup)

4 calories of Okra, (19.80 grams)

2 calories of Jalapeno Peppers, (0.40 pepper)


No nutrition or calorie comments found.