SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 316.9
  • Total Fat 15.3 g
  • Saturated Fat 7.2 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 5.8 g
  • Cholesterol 57.8 mg
  • Sodium 1,053.6 mg
  • Potassium 889.5 mg
  • Total Carbohydrate 18.7 g
  • Dietary Fiber 4.7 g
  • Sugars 5.4 g
  • Protein 27.3 g
  • Vitamin A 14.1 %
  • Vitamin B-12 29.6 %
  • Vitamin B-6 21.1 %
  • Vitamin C 17.5 %
  • Vitamin D 0.0 %
  • Vitamin E 9.8 %
  • Calcium 23.6 %
  • Copper 13.5 %
  • Folate 11.7 %
  • Iron 15.7 %
  • Magnesium 14.1 %
  • Manganese 14.7 %
  • Niacin 22.8 %
  • Pantothenic Acid 10.5 %
  • Phosphorus 33.9 %
  • Riboflavin 25.9 %
  • Selenium 25.6 %
  • Thiamin 9.4 %
  • Zinc 24.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Lasagna

View the full Eggplant Lasagna Recipe & Instructions
Submitted by: CAWADAWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Lasagna

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)

49 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

39 calories of Tomato Sauce, (0.50 cup)

30 calories of Eggplant, fresh, (0.25 eggplant, peeled (yield from 1-1/4 lb))

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)


No nutrition or calorie comments found.