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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 203.9
  Total Fat 5.0 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 0.0 mg
  Sodium 546.7 mg
  Potassium 406.7 mg
  Total Carbohydrate 36.4 g
      Dietary Fiber 4.1 g
      Sugars 3.2 g
  Protein 5.4 g
  Vitamin A 163.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.9 %
  Vitamin C 80.6 %
  Vitamin D 0.0 %
  Vitamin E 10.6 %
  Calcium 5.0 %
  Copper 8.9 %
  Folate 22.8 %
  Iron 13.8 %
  Magnesium 7.1 %
  Manganese 14.6 %
  Niacin 6.6 %
  Pantothenic Acid     7.6 %
  Phosphorus     9.7 %
  Riboflavin 9.2 %
  Selenium 4.8 %
  Thiamin 8.3 %
  Zinc 4.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cream of Mushroom Rice Casserole

View the full Cream of Mushroom Rice Casserole Recipe & Instructions
Submitted by: JILL161

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Mushroom Rice Casserole

100 calories of Minute Rice, (0.25 cup)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

25 calories of Broccoli, cooked, (0.25 stalk, large (11"-12" long))

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

14 calories of Carrots, cooked, (0.25 cup slices)


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