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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 284.3
  Total Fat 16.0 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 335.7 mg
  Potassium 30.8 mg
  Total Carbohydrate 29.0 g
      Dietary Fiber 2.3 g
      Sugars 3.7 g
  Protein 7.5 g
  Vitamin A 15.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.1 %
  Vitamin C 0.8 %
  Vitamin D 45.0 %
  Vitamin E 22.5 %
  Calcium 0.2 %
  Copper 0.2 %
  Folate 0.0 %
  Iron 0.4 %
  Magnesium 0.4 %
  Manganese 0.8 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     1.2 %
  Riboflavin 0.2 %
  Selenium 1.5 %
  Thiamin 0.9 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Guilt-Free Garlic Bread

View the full Guilt-Free Garlic Bread Recipe & Instructions
Submitted by: AZIAS_MOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guilt-Free Garlic Bread

170 calories of OROWEAT BRAND Carb Counting Bread, (1 serving)

105 calories of Becel Margerine (non-hydrogenated), (3 tsp)

9 calories of Garlic powder, (1 tsp)


No nutrition or calorie comments found.