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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.3
  • Total Fat 1.3 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 36.1 mg
  • Sodium 408.1 mg
  • Potassium 55.7 mg
  • Total Carbohydrate 32.6 g
  • Dietary Fiber 1.1 g
  • Sugars 0.1 g
  • Protein 5.5 g
  • Vitamin A 1.1 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 1.5 %
  • Vitamin C 0.0 %
  • Vitamin D 1.1 %
  • Vitamin E 0.6 %
  • Calcium 1.2 %
  • Copper 3.3 %
  • Folate 20.7 %
  • Iron 11.6 %
  • Magnesium 2.7 %
  • Manganese 14.7 %
  • Niacin 12.4 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 6.1 %
  • Riboflavin 14.8 %
  • Selenium 24.9 %
  • Thiamin 22.3 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Romanian Dumplings

View the full Romanian Dumplings Recipe & Instructions
Submitted by: BIGDOGMOM3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Romanian Dumplings

150 calories of Flour, white, (0.33 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Farina Cereal, (0.04 cup)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.22 cup (8 fl oz))


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