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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 191.6
  • Total Fat 9.9 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.3 mg
  • Potassium 168.1 mg
  • Total Carbohydrate 24.2 g
  • Dietary Fiber 6.1 g
  • Sugars 0.5 g
  • Protein 4.3 g
  • Vitamin A 22.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.3 %
  • Vitamin C 36.4 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 14.1 %
  • Copper 2.4 %
  • Folate 6.9 %
  • Iron 9.0 %
  • Magnesium 2.9 %
  • Manganese 3.5 %
  • Niacin 1.9 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 1.9 %
  • Riboflavin 1.9 %
  • Selenium 0.2 %
  • Thiamin 2.3 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dave's Tabouleh

View the full Dave's Tabouleh Recipe & Instructions
Submitted by: CAMPBELD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dave's Tabouleh

95 calories of Bob's Red Mill Whole Grain Bulgar Cracked Wheat, (0.17 cup)

80 calories of Bertolli EVOO (1 tbsp), (0.67 serving)

5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)

4 calories of Parsley, (0.17 cup)

3 calories of Fresh Mint (herb) 2 tblsp chopped, (1.33 serving)

3 calories of Scallions, raw, (0.08 cup, chopped)

2 calories of Cucumber (with peel), (0.17 cup slices)

2 calories of Lemon Juice, (0.17 lemon yields)


No nutrition or calorie comments found.