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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 30.3
  Total Fat 0.8 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 163.9 mg
  Potassium 214.2 mg
  Total Carbohydrate 4.7 g
      Dietary Fiber 1.0 g
      Sugars 2.8 g
  Protein 1.7 g
  Vitamin A 4.0 %
  Vitamin B-12 0.3 %
  Vitamin B-6 3.3 %
  Vitamin C 3.4 %
  Vitamin D 14.4 %
  Vitamin E 12.9 %
  Calcium 5.6 %
  Copper 7.2 %
  Folate 2.6 %
  Iron 2.3 %
  Magnesium 2.4 %
  Manganese 1.9 %
  Niacin 8.5 %
  Pantothenic Acid     6.7 %
  Phosphorus     6.6 %
  Riboflavin 10.8 %
  Selenium 5.6 %
  Thiamin 3.1 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cream of Mushroom Soup - vegan

View the full Cream of Mushroom Soup - vegan Recipe & Instructions
Submitted by: HAPPYWINNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Mushroom Soup - vegan

15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)

10 calories of Mushrooms, fresh, (1.88 large)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Vegetable Broth, (0.13 cup)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))


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