Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 300.3
  Total Fat 5.5 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 4.0 g
  Cholesterol 0.0 mg
  Sodium 638.9 mg
  Potassium 119.0 mg
  Total Carbohydrate 49.3 g
      Dietary Fiber 1.3 g
      Sugars 1.9 g
  Protein 4.3 g
  Vitamin A 0.0 %
  Vitamin B-12 0.1 %
  Vitamin B-6 2.2 %
  Vitamin C 2.1 %
  Vitamin D 2.1 %
  Vitamin E 3.5 %
  Calcium 2.8 %
  Copper 3.2 %
  Folate 1.0 %
  Iron 4.2 %
  Magnesium 2.6 %
  Manganese 20.0 %
  Niacin 2.5 %
  Pantothenic Acid     1.9 %
  Phosphorus     2.5 %
  Riboflavin 3.1 %
  Selenium 1.8 %
  Thiamin 1.3 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chardonnay Mushroom Risotto

View the full Chardonnay Mushroom Risotto Recipe & Instructions
Submitted by: GIANNA70

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chardonnay Mushroom Risotto

180 calories of Arborio / Risotto Rice (uncooked), (0.30 cup)

51 calories of White Wine, (75 mL)

48 calories of Olive Oil, (0.40 tbsp)

12 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.80 serving)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

2 calories of Mushrooms, fresh, (0.60 medium)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.10 serving)

1 calories of Garlic, (0.20 clove)

0 calories of Salt, (0.20 tsp)


No nutrition or calorie comments found.


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