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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 168.8
  • Total Fat 7.9 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 4.7 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 341.5 mg
  • Potassium 63.5 mg
  • Total Carbohydrate 24.3 g
  • Dietary Fiber 3.2 g
  • Sugars 4.2 g
  • Protein 3.5 g
  • Vitamin A 2.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.3 %
  • Vitamin C 10.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 0.5 %
  • Copper 1.0 %
  • Folate 1.4 %
  • Iron 0.6 %
  • Magnesium 1.0 %
  • Manganese 1.9 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 0.9 %
  • Riboflavin 0.6 %
  • Selenium 0.1 %
  • Thiamin 0.9 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lesley's Cold Spaghetti Salad

View the full Lesley's Cold Spaghetti Salad Recipe & Instructions
Submitted by: LESLEY0418

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lesley's Cold Spaghetti Salad

80 calories of Wish Bone Italian Dressing, (2 tbsp)

79 calories of Ronzoni Health Harvest Whole Grain Spaghetti (2oz Pasta = 56g), (24.50 gram(s))

4 calories of Red onion raw, (0.06 cup)

2 calories of Cucumber (with peel), (0.06 cucumber (8-1/4"))

2 calories of Red Ripe Tomatoes, (0.06 cup cherry tomatoes)

2 calories of Bell Pepper (Green) 1 Med, Raw, (0.06 serving)


Nutrition & Calorie Comments  

I WOULD WANT TO ADD SOME PROTEIN, ANY SUGGESTIONS? Submitted by:
LINDAINALABAMA

(8/26/10)
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