Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 230.3
  Total Fat 3.0 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.9 g
  Cholesterol 12.2 mg
  Sodium 117.5 mg
  Potassium 845.1 mg
  Total Carbohydrate 43.5 g
      Dietary Fiber 2.6 g
      Sugars 29.9 g
  Protein 9.5 g
  Vitamin A 11.2 %
  Vitamin B-12 17.9 %
  Vitamin B-6 33.8 %
  Vitamin C 15.4 %
  Vitamin D 31.7 %
  Vitamin E 1.9 %
  Calcium 30.0 %
  Copper 9.0 %
  Folate 8.5 %
  Iron 3.3 %
  Magnesium 16.5 %
  Manganese 11.3 %
  Niacin 5.1 %
  Pantothenic Acid     14.4 %
  Phosphorus     26.8 %
  Riboflavin 38.1 %
  Selenium 13.3 %
  Thiamin 7.4 %
  Zinc 8.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moca Java Smoothie

View the full Moca Java Smoothie Recipe & Instructions
Submitted by: MARSHA870

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moca Java Smoothie

102 calories of Milk, 1%, (1 cup)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

26 calories of Chocolate syrup, syrup only, (0.50 tbsp)

1 calories of Regular Coffee, brewed from grounds, (4 fl oz)

0 calories of Sucralose (like Splenda), (3 tsp)


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