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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 58.7
  Total Fat 3.7 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.6 g
  Cholesterol 0.0 mg
  Sodium 10.5 mg
  Potassium 51.5 mg
  Total Carbohydrate 5.4 g
      Dietary Fiber 3.3 g
      Sugars 0.0 g
  Protein 2.9 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.9 %
  Vitamin C 0.6 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 1.9 %
  Copper 1.7 %
  Folate 2.9 %
  Iron 4.3 %
  Magnesium 3.1 %
  Manganese 34.7 %
  Niacin 2.7 %
  Pantothenic Acid     0.9 %
  Phosphorus     3.8 %
  Riboflavin 1.3 %
  Selenium 4.1 %
  Thiamin 4.5 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peanutbutter Flax cookies

View the full Peanutbutter Flax cookies Recipe & Instructions
Submitted by: FOODCRAVER4EVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanutbutter Flax cookies

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

12 calories of Wheat germ, crude, (0.03 cup)

12 calories of Peanut Butter, smooth style, with salt, (0.13 tbsp)

4 calories of Cinnamon, ground, (0.20 tbsp)

0 calories of Splenda, (0.20 tsp)


Nutrition & Calorie Comments  

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