Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 123.5
  Total Fat 1.1 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 32.9 mg
  Sodium 339.3 mg
  Potassium 331.5 mg
  Total Carbohydrate 14.0 g
      Dietary Fiber 2.7 g
      Sugars 1.3 g
  Protein 16.0 g
  Vitamin A 7.5 %
  Vitamin B-12 3.6 %
  Vitamin B-6 21.0 %
  Vitamin C 15.8 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 3.3 %
  Copper 9.7 %
  Folate 5.3 %
  Iron 8.8 %
  Magnesium 7.8 %
  Manganese 5.2 %
  Niacin 36.1 %
  Pantothenic Acid     6.2 %
  Phosphorus     14.8 %
  Riboflavin 5.5 %
  Selenium 15.0 %
  Thiamin 5.9 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Salsa Chicken w/ corn and black beans (no cheese)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Salsa Chicken w/ corn and black beans (no cheese)

69 calories of Chicken Breast (cooked), no skin, (2 ounces)

28 calories of Yellow Sweet Corn, Frozen, (28.38 grams)

19 calories of Bush's, Black Beans, (0.09 cup)

14 calories of Salsa, (0.19 cup)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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