Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 230.2
  Total Fat 2.9 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 61.7 mg
  Sodium 972.1 mg
  Potassium 633.5 mg
  Total Carbohydrate 20.8 g
      Dietary Fiber 4.6 g
      Sugars 4.5 g
  Protein 30.4 g
  Vitamin A 32.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 29.0 %
  Vitamin C 262.7 %
  Vitamin D 0.0 %
  Vitamin E 10.2 %
  Calcium 23.5 %
  Copper 10.6 %
  Folate 13.5 %
  Iron 8.7 %
  Magnesium 8.4 %
  Manganese 18.6 %
  Niacin 8.1 %
  Pantothenic Acid     4.0 %
  Phosphorus     16.5 %
  Riboflavin 9.8 %
  Selenium 1.6 %
  Thiamin 10.0 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stuffed Bell Peppers

View the full Chicken Stuffed Bell Peppers Recipe & Instructions
Submitted by: NATUREPHOTO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stuffed Bell Peppers

110 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (4 oz)

44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

25 calories of Kraft 2% Pepperjack Cheese slices, (0.50 serving)

20 calories of Tomato Sauce, (0.25 cup)

13 calories of Kraft Free American Cheese Singles, (0.50 slice)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Summer Squash, (0.25 cup, sliced)

3 calories of Garlic, (0.75 clove)

0 calories of tony cachere salt free seasoning, (0.25 serving)


No nutrition or calorie comments found.


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