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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 183.3
  Total Fat 7.2 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.6 g
  Cholesterol 96.7 mg
  Sodium 435.8 mg
  Potassium 92.8 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 1.6 g
      Sugars 4.0 g
  Protein 18.6 g
  Vitamin A 47.4 %
  Vitamin B-12 3.5 %
  Vitamin B-6 3.3 %
  Vitamin C 3.6 %
  Vitamin D 1.4 %
  Vitamin E 1.1 %
  Calcium 4.8 %
  Copper 0.9 %
  Folate 3.1 %
  Iron 12.1 %
  Magnesium 1.7 %
  Manganese 2.7 %
  Niacin 0.7 %
  Pantothenic Acid     2.9 %
  Phosphorus     5.3 %
  Riboflavin 6.6 %
  Selenium 5.2 %
  Thiamin 4.3 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Meatloaf

View the full Turkey Meatloaf Recipe & Instructions
Submitted by: AUBREYJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf

100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)

29 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.19 serving)

18 calories of Newman's Own Marinara with Mushrooms Sauce, 1/2 cup, (0.25 serving)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

9 calories of Oikos Organic Greek Yogurt, Plain, (0.67 oz)

7 calories of Onions, raw, (0.13 large)

4 calories of Carrots, cooked, (0.25 carrot)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

0 calories of Salt, (0.09 tsp)


No nutrition or calorie comments found.