Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 107.3
  Total Fat 7.1 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 4.2 g
  Cholesterol 0.0 mg
  Sodium 778.6 mg
  Potassium 396.1 mg
  Total Carbohydrate 11.0 g
      Dietary Fiber 3.6 g
      Sugars 3.2 g
  Protein 2.4 g
  Vitamin A 9.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.3 %
  Vitamin C 22.2 %
  Vitamin D 0.0 %
  Vitamin E 10.7 %
  Calcium 2.8 %
  Copper 8.6 %
  Folate 5.9 %
  Iron 6.9 %
  Magnesium 5.9 %
  Manganese 10.2 %
  Niacin 5.7 %
  Pantothenic Acid     2.5 %
  Phosphorus     4.6 %
  Riboflavin 4.3 %
  Selenium 4.8 %
  Thiamin 4.0 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Caviar

View the full Eggplant Caviar Recipe & Instructions
Submitted by: TEACHERMMM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Caviar

47 calories of Canola Oil, (0.38 tbsp)

18 calories of Tomato Paste, (0.13 can (6 oz))

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

14 calories of Green Olives, (9.38 grams)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Mushrooms, canned, (0.06 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Garlic, (0.25 clove)

1 calories of Capers, canned, (0.50 tbsp, drained)

1 calories of Granulated Sugar, (0.06 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of red wine vinegar, (0.25 tbsp)


No nutrition or calorie comments found.


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