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Nutrition Facts

  Servings Per Recipe: 32
  Serving Size: 1 serving

Amount Per Serving
  Calories 106.4
  Total Fat 3.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 78.1 mg
  Potassium 22.1 mg
  Total Carbohydrate 17.0 g
      Dietary Fiber 0.5 g
      Sugars 6.3 g
  Protein 2.4 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 0.5 %
  Copper 0.6 %
  Folate 0.5 %
  Iron 1.1 %
  Magnesium 0.5 %
  Manganese 3.6 %
  Niacin 0.5 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.9 %
  Riboflavin 0.3 %
  Selenium 3.8 %
  Thiamin 0.6 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rumbamel's Zuccini Pineapple Bread with Walnuts

View the full Rumbamel's Zuccini Pineapple Bread with Walnuts Recipe & Instructions
Submitted by: RUMBAMEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's Zuccini Pineapple Bread with Walnuts

27 calories of Wheat flour, white, all-purpose, unenriched, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

20 calories of Diamond Shelled Walnuts chopped, (2.94 gram)

12 calories of Whole wheat flour, Gold Medal Stone Ground, (0.03 cup)

7 calories of Canola Oil, (0.06 tbsp)

6 calories of eggs, fresh, large from Aldi, (0.09 serving)

4 calories of pineapple, canned, unsweetened tidbits, Dole, (0.03 cup)

2 calories of applesauce unsweetened from Target, (0.02 cup)

1 calories of Zucchini 1 cup or 100 grams, (0.06 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Baking Soda, (0.06 tsp)


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