Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 304.8
  Total Fat 8.0 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 3.2 g
  Cholesterol 12.0 mg
  Sodium 170.8 mg
  Potassium 64.1 mg
  Total Carbohydrate 56.2 g
      Dietary Fiber 2.6 g
      Sugars 40.6 g
  Protein 4.8 g
  Vitamin A 6.1 %
  Vitamin B-12 4.7 %
  Vitamin B-6 1.2 %
  Vitamin C 0.4 %
  Vitamin D 1.9 %
  Vitamin E 4.5 %
  Calcium 2.6 %
  Copper 0.5 %
  Folate 3.2 %
  Iron 2.7 %
  Magnesium 0.6 %
  Manganese 3.0 %
  Niacin 0.3 %
  Pantothenic Acid     2.1 %
  Phosphorus     3.0 %
  Riboflavin 11.3 %
  Selenium 5.1 %
  Thiamin 2.1 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Reduced Fat Zucchini Bars with cream cheese frosting

View the full Reduced Fat Zucchini Bars with cream cheese frosting Recipe & Instructions
Submitted by: KDKOSMO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reduced Fat Zucchini Bars with cream cheese frosting

99 calories of Granulated Sugar, (0.13 cup)

65 calories of Whole Wheat Flour, (0.16 cup)

61 calories of Powdered Sugar, (0.13 cup, unsifted)

39 calories of Canola Oil, (0.02 cup)

33 calories of Butter, unsalted, (0.02 cup)

17 calories of Low fat cream cheese, (0.03 cup)

7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)

5 calories of Applesauce, unsweetened, (0.05 cup)

4 calories of Zucchini (Grated), (0.13 cup)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Soy Milk, (0 cup)

0 calories of Baking Soda, (0.03 tsp)


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