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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 251.9
  Total Fat 4.8 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.1 g
  Cholesterol 111.0 mg
  Sodium 452.3 mg
  Potassium 1,227.5 mg
  Total Carbohydrate 43.8 g
      Dietary Fiber 5.3 g
      Sugars 6.3 g
  Protein 9.6 g
  Vitamin A 10.2 %
  Vitamin B-12 4.6 %
  Vitamin B-6 24.6 %
  Vitamin C 82.8 %
  Vitamin D 0.0 %
  Vitamin E 3.1 %
  Calcium 6.6 %
  Copper 17.6 %
  Folate 16.8 %
  Iron 14.4 %
  Magnesium 15.7 %
  Manganese 21.5 %
  Niacin 14.1 %
  Pantothenic Acid     10.8 %
  Phosphorus     20.5 %
  Riboflavin 13.8 %
  Selenium 13.4 %
  Thiamin 15.1 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Potato & Egg Salad

View the full Potato & Egg Salad Recipe & Instructions
Submitted by: OREOSMILE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato & Egg Salad

154 calories of Red Potato, (220 grams)

39 calories of Hard Boiled Egg, (0.50 large)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

14 calories of Yogurt, Balkan, fat free, western family, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Dill Pickles, (0.13 cup, chopped or diced)

2 calories of Radishes, (0.13 cup slices)

2 calories of Celery seed, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)


No nutrition or calorie comments found.