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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 115.8
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 430.9 mg
  Potassium 463.2 mg
  Total Carbohydrate 22.1 g
      Dietary Fiber 7.9 g
      Sugars 3.1 g
  Protein 7.1 g
  Vitamin A 53.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.6 %
  Vitamin C 9.4 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 3.5 %
  Copper 8.9 %
  Folate 16.5 %
  Iron 7.0 %
  Magnesium 9.0 %
  Manganese 20.7 %
  Niacin 5.0 %
  Pantothenic Acid     5.8 %
  Phosphorus     10.0 %
  Riboflavin 4.2 %
  Selenium 1.3 %
  Thiamin 12.2 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Split Pea Soup

View the full Split Pea Soup Recipe & Instructions
Submitted by: PIANO_DAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Split Pea Soup

88 calories of Split Peas, (0.38 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Marjoram, dried, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.