Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 259.6
  Total Fat 14.8 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 5.7 g
  Cholesterol 71.8 mg
  Sodium 402.6 mg
  Potassium 357.7 mg
  Total Carbohydrate 5.1 g
      Dietary Fiber 0.0 g
      Sugars 0.1 g
  Protein 24.7 g
  Vitamin A 0.5 %
  Vitamin B-12 8.2 %
  Vitamin B-6 15.9 %
  Vitamin C 1.6 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 5.2 %
  Copper 7.1 %
  Folate 1.1 %
  Iron 8.1 %
  Magnesium 5.0 %
  Manganese 2.8 %
  Niacin 20.3 %
  Pantothenic Acid     7.7 %
  Phosphorus     18.2 %
  Riboflavin 13.5 %
  Selenium 51.0 %
  Thiamin 44.5 %
  Zinc 13.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Smothered Pork Chops

View the full Crockpot Smothered Pork Chops Recipe & Instructions
Submitted by: VELVETBLONDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Smothered Pork Chops

205 calories of Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, cooked, braised, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.33 teaspoon)


Nutrition & Calorie Comments  

A little salty....next time may cut back a bit on boullion. The pork was fabulous and so tender! I am not a pork eater and I will make this again! Submitted by:
FORMYFOXYBABIES
(3/14/11)
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This was overly salty for me as well, and had to tweek things a bit. I like to use lipton beefy onion prepared as directed and 2 cans of cream of mushroom (no milk). I brown the pork first and trim off excess fat, so it's not greasy. I season my chops with season-all. Over-all a tastey dish! Submitted by:
LOVEUJAMIE
(1/27/11)
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The pork was very tender and delicious! However, I had to add corn starch to the gravy to thicken at the end. I also only used one bouillon cube, otherwise the salt content would have been wild! My family liked it, but have raved about other recipes a little more. Submitted by:
MKPRINCESS007
(11/3/09)
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This was very good. I used low sodium broth intead of the water and boullion and added rice at the end to absorb some extra moisture. The chops were so tender that they fell apart so I ended up shredding the leftovers. The second night I served it over toast like chicken ala king. Submitted by:
MLHORAN10
(10/16/08)
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I felt it was too salty and I used the healthy request mushroom soup and Herbox Very low sodium bouillon? I didn't add the milk because the gravy would have gotten too runny? Maybe that would have cut the sodium? I will have to try again to see what I can do...THANKS FOR SHARING Submitted by:
LEKAMARIE
(12/17/07)
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