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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 222.9
  • Total Fat 4.9 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 11.4 mg
  • Sodium 530.3 mg
  • Potassium 203.7 mg
  • Total Carbohydrate 36.8 g
  • Dietary Fiber 1.2 g
  • Sugars 2.1 g
  • Protein 8.6 g
  • Vitamin A 2.2 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 1.9 %
  • Vitamin C 3.3 %
  • Vitamin D 5.7 %
  • Vitamin E 0.3 %
  • Calcium 10.8 %
  • Copper 5.1 %
  • Folate 1.3 %
  • Iron 1.3 %
  • Magnesium 1.3 %
  • Manganese 0.7 %
  • Niacin 5.8 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 5.4 %
  • Riboflavin 8.1 %
  • Selenium 5.1 %
  • Thiamin 1.9 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Risotto (1 cup per serving)

View the full Risotto (1 cup per serving) Recipe & Instructions
Submitted by: MICRONERDCHICK
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Risotto (1 cup per serving)

134 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.21 cup)

30 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.86 serving)

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Olive Oil, Extra Virgin, (0.14 tbs)

9 calories of Onion Vidalia raw med onion, (21.14 gram(s))

7 calories of Mushrooms, fresh, (0.43 cup, pieces or slices)

6 calories of Campbell's Fat-free Low-sodium chicken broth, (0.43 cup)

0 calories of Water, tap, (0.29 cup (8 fl oz))

0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (1.29 serving)


No nutrition or calorie comments found.