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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 233.7
  • Total Fat 10.3 g
  • Saturated Fat 3.1 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 53.3 mg
  • Sodium 107.6 mg
  • Potassium 91.9 mg
  • Total Carbohydrate 10.3 g
  • Dietary Fiber 1.7 g
  • Sugars 0.6 g
  • Protein 25.7 g
  • Vitamin A 17.1 %
  • Vitamin B-12 2.7 %
  • Vitamin B-6 4.8 %
  • Vitamin C 39.5 %
  • Vitamin D 1.6 %
  • Vitamin E 1.2 %
  • Calcium 3.4 %
  • Copper 1.2 %
  • Folate 3.0 %
  • Iron 16.9 %
  • Magnesium 2.0 %
  • Manganese 3.4 %
  • Niacin 0.7 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 4.4 %
  • Riboflavin 5.1 %
  • Selenium 6.4 %
  • Thiamin 2.1 %
  • Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf Muffins

View the full Turkey Meatloaf Muffins Recipe & Instructions
Submitted by: SHARON632

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf Muffins

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

3 calories of Milk, nonfat, (0.04 cup)

3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)

2 calories of Garlic powder, (0.08 tbsp)

2 calories of Onions, dehydrated flakes, (0.01 cup)

2 calories of Onion powder, (0.08 tbsp)

2 calories of Cumin seed, (0.08 tbsp)

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Basil, (0.04 tbsp)


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