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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 103.8
  Total Fat 4.4 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 258.8 mg
  Potassium 0.0 mg
  Total Carbohydrate 22.0 g
      Dietary Fiber 3.7 g
      Sugars 4.5 g
  Protein 4.6 g
  Vitamin A 24.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 37.8 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 4.5 %
  Copper 0.0 %
  Folate 10.0 %
  Iron 14.3 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hippie's Shout About Sprouts! StirFry

View the full Hippie's Shout About Sprouts! StirFry Recipe & Instructions
Submitted by: HIPPIE44

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hippie's Shout About Sprouts! StirFry

26 calories of Chang Farm Bean Sprouts, (0.88 serving)

25 calories of Geisha Water Chestnuts, Sliced (1/2 cup), (0.25 cup)

19 calories of Shirakiku Unagi Sauce, (0.38 oz)

15 calories of Trader Joe's Organic Pea Shoots, (0.50 cup)

13 calories of Bamboo Shoots, Sliced (Geisha) 8oz, (0.25 cup)

6 calories of Sun Luck Strip Bamboo Shoots, (0.31 cup)


No nutrition or calorie comments found.