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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 184.3
  Total Fat 1.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 25.7 mg
  Sodium 534.4 mg
  Potassium 329.9 mg
  Total Carbohydrate 29.8 g
      Dietary Fiber 2.0 g
      Sugars 10.2 g
  Protein 14.2 g
  Vitamin A 6.5 %
  Vitamin B-12 2.8 %
  Vitamin B-6 15.8 %
  Vitamin C 26.2 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 3.2 %
  Copper 3.4 %
  Folate 5.9 %
  Iron 10.5 %
  Magnesium 7.1 %
  Manganese 16.7 %
  Niacin 27.1 %
  Pantothenic Acid     4.6 %
  Phosphorus     11.9 %
  Riboflavin 5.2 %
  Selenium 12.1 %
  Thiamin 5.1 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian Lettuce Wraps wtih Chicken, Rice Sticks/Noodles and Vegetables


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Lettuce Wraps wtih Chicken, Rice Sticks/Noodles and Vegetables

66 calories of Rice noodles Rice Stick Brand, (18.75 gram(s))

54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)

31 calories of Honey, (0.03 cup)

13 calories of Snowpea (Pea Pod), Cooked, (0.13 cup)

5 calories of Corn Starch, (0.01 cup)

4 calories of Green Beans (snap), (0.13 cup)

4 calories of Iceberg Lettuce (salad), (2 leaf, large)

4 calories of Soy Sauce, (0.03 cup)

3 calories of Onions, raw, (0.13 small)

3 calories of Summer squash, (0.19 cup, sliced)

2 calories of Ginger, ground, (0.13 tbsp)


No nutrition or calorie comments found.