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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 189.8
  • Total Fat 6.5 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 65.7 mg
  • Sodium 941.4 mg
  • Potassium 357.6 mg
  • Total Carbohydrate 4.5 g
  • Dietary Fiber 0.3 g
  • Sugars 3.1 g
  • Protein 27.6 g
  • Vitamin A 5.0 %
  • Vitamin B-12 7.7 %
  • Vitamin B-6 34.7 %
  • Vitamin C 6.4 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 2.8 %
  • Copper 4.2 %
  • Folate 3.2 %
  • Iron 6.3 %
  • Magnesium 12.1 %
  • Manganese 7.1 %
  • Niacin 64.7 %
  • Pantothenic Acid 9.8 %
  • Phosphorus 23.0 %
  • Riboflavin 7.0 %
  • Selenium 30.2 %
  • Thiamin 6.0 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Chicken

View the full Thai Chicken Recipe & Instructions
Submitted by: CHEFSMITH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

45 calories of Olive Oil, (0.38 tbsp)

8 calories of Brown Sugar, (0.75 tsp unpacked)

4 calories of Kikkoman Soy Sauce, (0.38 tbsp)

3 calories of Garlic, (0.75 tsp)

2 calories of Fish Sauce, (0.38 tbsp)

1 calories of Ginger Root, (0.75 tsp)

1 calories of Basil, (1.33 tbsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Cilantro, raw, (1.33 tbsp)


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