Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 313.0
  Total Fat 12.9 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 3.5 g
  Cholesterol 41.1 mg
  Sodium 670.8 mg
  Potassium 109.5 mg
  Total Carbohydrate 27.3 g
      Dietary Fiber 1.2 g
      Sugars 2.2 g
  Protein 21.0 g
  Vitamin A 8.3 %
  Vitamin B-12 9.7 %
  Vitamin B-6 4.6 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 53.3 %
  Copper 7.2 %
  Folate 15.5 %
  Iron 11.3 %
  Magnesium 7.0 %
  Manganese 12.3 %
  Niacin 11.3 %
  Pantothenic Acid     1.6 %
  Phosphorus     37.8 %
  Riboflavin 22.4 %
  Selenium 26.9 %
  Thiamin 16.0 %
  Zinc 15.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GRILLED CHEESE

View the full GRILLED CHEESE Recipe & Instructions
Submitted by: BB_WOLFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GRILLED CHEESE

180 calories of Mozzarella Cheese, part skim milk, (2.50 oz)

133 calories of White Bread, (2 slice)


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