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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 240.9
  Total Fat 10.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 3.0 g
      Monounsaturated Fat 5.7 g
  Cholesterol 26.6 mg
  Sodium 23.9 mg
  Potassium 51.5 mg
  Total Carbohydrate 34.0 g
      Dietary Fiber 2.9 g
      Sugars 8.3 g
  Protein 4.1 g
  Vitamin A 1.4 %
  Vitamin B-12 1.0 %
  Vitamin B-6 2.8 %
  Vitamin C 0.0 %
  Vitamin D 0.8 %
  Vitamin E 10.7 %
  Calcium 0.6 %
  Copper 1.5 %
  Folate 1.7 %
  Iron 3.4 %
  Magnesium 5.0 %
  Manganese 3.9 %
  Niacin 2.8 %
  Pantothenic Acid     1.4 %
  Phosphorus     4.8 %
  Riboflavin 3.8 %
  Selenium 6.2 %
  Thiamin 4.2 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Southern-Style Cornbread

View the full Southern-Style Cornbread Recipe & Instructions
Submitted by: MAKALANI22
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southern-Style Cornbread

77 calories of Canola Oil, (0.04 cup)

57 calories of Yellow Cornmeal, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

30 calories of Granulated Sugar, (0.04 cup)

14 calories of Rice Dream Original rice milk, (0.12 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

0 calories of Apple Cider Vinegar, Bragg Organic 1 tbl (.5 ounce), (0.06 oz)


No nutrition or calorie comments found.