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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 156.6
  • Total Fat 4.1 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 7.6 mg
  • Sodium 36.8 mg
  • Potassium 472.4 mg
  • Total Carbohydrate 27.8 g
  • Dietary Fiber 4.8 g
  • Sugars 3.6 g
  • Protein 5.8 g
  • Vitamin A 8.6 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 8.5 %
  • Vitamin C 49.2 %
  • Vitamin D 0.5 %
  • Vitamin E 2.5 %
  • Calcium 3.3 %
  • Copper 7.4 %
  • Folate 17.8 %
  • Iron 9.0 %
  • Magnesium 13.8 %
  • Manganese 18.6 %
  • Niacin 9.1 %
  • Pantothenic Acid 8.8 %
  • Phosphorus 12.7 %
  • Riboflavin 5.4 %
  • Selenium 1.9 %
  • Thiamin 15.7 %
  • Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in succotash

View the full succotash Recipe & Instructions
Submitted by: PEGGYE36
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of succotash

77 calories of Sweet Corn, Fresh, (1 ear, medium (6-3/4" to 7-1/2" long) yields)

40 calories of Beans, white, (0.13 cup)

26 calories of Butter, salted, (0.25 tbsp)

12 calories of Onions, raw, (0.19 cup, chopped)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)


No nutrition or calorie comments found.