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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 162.0
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 64.8 mg
  • Potassium 855.0 mg
  • Total Carbohydrate 37.3 g
  • Dietary Fiber 5.9 g
  • Sugars 15.2 g
  • Protein 3.6 g
  • Vitamin A 216.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 34.3 %
  • Vitamin C 42.8 %
  • Vitamin D 0.0 %
  • Vitamin E 8.5 %
  • Calcium 5.7 %
  • Copper 32.2 %
  • Folate 2.7 %
  • Iron 10.8 %
  • Magnesium 6.1 %
  • Manganese 45.9 %
  • Niacin 17.8 %
  • Pantothenic Acid 31.8 %
  • Phosphorus 15.6 %
  • Riboflavin 15.9 %
  • Selenium 2.4 %
  • Thiamin 16.8 %
  • Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GLAZED SWEET POTATO POCKETS

View the full GLAZED SWEET POTATO POCKETS Recipe & Instructions
Submitted by: BMAGNUSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GLAZED SWEET POTATO POCKETS

162 calories of Sweet potato, cooked, baked in skin, without salt, (1 large)


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