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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 244.1
  • Total Fat 9.0 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 4.5 g
  • Monounsaturated Fat 2.7 g
  • Cholesterol 35.4 mg
  • Sodium 292.4 mg
  • Potassium 185.3 mg
  • Total Carbohydrate 45.2 g
  • Dietary Fiber 1.9 g
  • Sugars 31.6 g
  • Protein 3.5 g
  • Vitamin A 15.0 %
  • Vitamin B-12 1.5 %
  • Vitamin B-6 10.5 %
  • Vitamin C 0.1 %
  • Vitamin D 1.1 %
  • Vitamin E 0.8 %
  • Calcium 6.9 %
  • Copper 5.6 %
  • Folate 12.0 %
  • Iron 14.1 %
  • Magnesium 5.8 %
  • Manganese 20.4 %
  • Niacin 10.3 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 7.2 %
  • Riboflavin 10.1 %
  • Selenium 14.6 %
  • Thiamin 14.6 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aunt Judy's Oatmeal Muffins

View the full Aunt Judy's Oatmeal Muffins Recipe & Instructions
Submitted by: A_M_HOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Judy's Oatmeal Muffins

66 calories of Brown Sugar, (0.08 cup, packed)

65 calories of Margarine, soft, (0.04 cup)

36 calories of Flour, white, (0.08 cup)

30 calories of Dates, (0.06 cup, pitted, chopped)

28 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.