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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 34.4
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 53.6 mg
  Potassium 222.2 mg
  Total Carbohydrate 8.1 g
      Dietary Fiber 2.8 g
      Sugars 3.2 g
  Protein 0.8 g
  Vitamin A 316.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.0 %
  Vitamin C 6.3 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 3.0 %
  Copper 1.0 %
  Folate 3.2 %
  Iron 1.9 %
  Magnesium 2.4 %
  Manganese 8.4 %
  Niacin 3.0 %
  Pantothenic Acid     2.2 %
  Phosphorus     3.0 %
  Riboflavin 2.5 %
  Selenium 1.2 %
  Thiamin 4.2 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carrot Ribbons

View the full Carrot Ribbons Recipe & Instructions
Submitted by: CHEFSMITH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Ribbons

32 calories of Carrots, cooked, (2 carrot)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.