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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 204.3
  Total Fat 3.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 7.5 mg
  Sodium 253.1 mg
  Potassium 84.6 mg
  Total Carbohydrate 36.0 g
      Dietary Fiber 4.8 g
      Sugars 2.0 g
  Protein 12.4 g
  Vitamin A 6.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 4.3 %
  Vitamin D 5.0 %
  Vitamin E 1.4 %
  Calcium 12.4 %
  Copper 1.8 %
  Folate 0.3 %
  Iron 10.5 %
  Magnesium 1.0 %
  Manganese 0.9 %
  Niacin 2.0 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.4 %
  Riboflavin 0.9 %
  Selenium 0.2 %
  Thiamin 0.4 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peaches and Cream Baked Oatmeal

View the full Peaches and Cream Baked Oatmeal Recipe & Instructions
Submitted by: MUSCLEMOM_2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peaches and Cream Baked Oatmeal

140 calories of Steel Cut Oats, dry, (0.25 cup)

45 calories of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, (2 oz)

17 calories of Peaches, fresh, (0.50 small (2" dia) (approx 5 per lb))

2 calories of Egg white, large, (0.13 serving)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Truvia Natural Sweetener, (0.50 serving)


No nutrition or calorie comments found.