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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 400.2
  Total Fat 23.0 g
      Saturated Fat 14.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 6.4 g
  Cholesterol 70.9 mg
  Sodium 384.9 mg
  Potassium 170.7 mg
  Total Carbohydrate 29.5 g
      Dietary Fiber 2.1 g
      Sugars 4.6 g
  Protein 19.8 g
  Vitamin A 17.1 %
  Vitamin B-12 13.5 %
  Vitamin B-6 3.5 %
  Vitamin C 0.0 %
  Vitamin D 11.6 %
  Vitamin E 1.4 %
  Calcium 51.2 %
  Copper 1.3 %
  Folate 3.5 %
  Iron 7.0 %
  Magnesium 6.1 %
  Manganese 0.4 %
  Niacin 0.6 %
  Pantothenic Acid     5.1 %
  Phosphorus     36.3 %
  Riboflavin 20.8 %
  Selenium 14.9 %
  Thiamin 2.0 %
  Zinc 13.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gluten Free Mac 'n' Cheese

View the full Gluten Free Mac 'n' Cheese Recipe & Instructions
Submitted by: DIY_DREAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Mac 'n' Cheese

227 calories of Cheddar Cheese, (0.50 cup, shredded)

64 calories of Bob's Red Mill Gluten Free All Purpose GF Baking Flour, (0.16 cup)

50 calories of Trader Joe's Brown Rice Spaghetti Pasta, (0.25 cup)

32 calories of Milk, 1%, (0.31 cup)

25 calories of Butter, unsalted, (0.25 tbsp)


No nutrition or calorie comments found.