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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 102.5
  Total Fat 3.4 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 19.2 mg
  Sodium 109.8 mg
  Potassium 119.1 mg
  Total Carbohydrate 11.2 g
      Dietary Fiber 4.2 g
      Sugars 1.3 g
  Protein 8.8 g
  Vitamin A 11.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.8 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 3.0 %
  Copper 0.3 %
  Folate 3.9 %
  Iron 4.7 %
  Magnesium 0.6 %
  Manganese 1.6 %
  Niacin 0.6 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.5 %
  Riboflavin 0.7 %
  Selenium 0.1 %
  Thiamin 0.4 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Four bean chicken chili (1 serve = 0.5 cups)

View the full Four bean chicken chili (1 serve = 0.5 cups) Recipe & Instructions
Submitted by: LAULDANI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Four bean chicken chili (1 serve = 0.5 cups)

37 calories of Chicken, Costco Kirkland Signature Rotisserie Chicken Dark Meat Skin Removed, (0.60 oz)

22 calories of Dried Navy Beans, (0.03 cup)

13 calories of Johnsonville hot sausage breakfast sausage, (0.15 oz)

11 calories of Garbanzo Beans (Chick Peas), La Preferida Dried 16 oz/454 gm Bag (1.6oz/.25 Cup/45gm), (0.16 oz)

11 calories of *pinto beans, dried great value, (0.03 cup)

6 calories of Beans, black, dried (home cooked) - Kroger, (0.03 cup)

5 calories of Aldi Diced Tomato Canned, (0.10 cup)

5 calories of Chili powder, (0.20 tbsp)


No nutrition or calorie comments found.