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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 103.5
  Total Fat 0.8 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 40.2 mg
  Potassium 39.6 mg
  Total Carbohydrate 23.0 g
      Dietary Fiber 3.3 g
      Sugars 7.3 g
  Protein 1.9 g
  Vitamin A 2.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.2 %
  Vitamin C 2.2 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 0.3 %
  Copper 0.7 %
  Folate 0.2 %
  Iron 0.4 %
  Magnesium 0.4 %
  Manganese 1.7 %
  Niacin 1.0 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.2 %
  Riboflavin 0.5 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Rumbamel's Peachy Sweet Potatoes

View the full Rumbamel's Peachy Sweet Potatoes Recipe & Instructions
Submitted by: RUMBAMEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rumbamel's Peachy Sweet Potatoes

77 calories of sweet potato, (3 oz)

11 calories of Lite Brown Sugar from Aldi, (0.25 tbsp)

8 calories of Peaches, fresh, (0.25 small (2" dia) (approx 5 per lb))

7 calories of Smart Balance Omega Light Buttery Spread, (0.13 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)


Nutrition & Calorie Comments  

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