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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 364.3
  Total Fat 14.4 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 3.2 g
  Cholesterol 79.7 mg
  Sodium 186.7 mg
  Potassium 143.2 mg
  Total Carbohydrate 53.6 g
      Dietary Fiber 0.3 g
      Sugars 40.2 g
  Protein 4.7 g
  Vitamin A 8.5 %
  Vitamin B-12 3.1 %
  Vitamin B-6 4.4 %
  Vitamin C 8.0 %
  Vitamin D 2.4 %
  Vitamin E 1.1 %
  Calcium 1.4 %
  Copper 0.9 %
  Folate 4.3 %
  Iron 2.1 %
  Magnesium 1.7 %
  Manganese 2.8 %
  Niacin 0.8 %
  Pantothenic Acid     2.8 %
  Phosphorus     4.4 %
  Riboflavin 8.4 %
  Selenium 8.7 %
  Thiamin 1.7 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Squash Coconut Pie

View the full Squash Coconut Pie Recipe & Instructions
Submitted by: STARR12961
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Squash Coconut Pie

145 calories of Granulated Sugar, (0.19 cup)

130 calories of Great Value Deep Dish Frozen Pie Shell 8 servings per shell, (1 serving)

50 calories of Land O Lakes, Margarine, Soft, 1 Tbsp, (0.50 serving)

27 calories of Egg, fresh, whole, raw, (0.38 large)

5 calories of Summer Squash, (0.25 cup, sliced)

4 calories of "Great Value" Cornstarch (1 Tbsp), (0.13 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of coconut extract, (0.13 tsp)


No nutrition or calorie comments found.